3 Ways to Take Hemp Seed Oil for Inflammation

3 Ways To Take Hemp Oil for Inflammation - Brothers Green


3 Ways to Take The Brothers Green Hemp Seed Oil for Inflammation

1. Smoothies

Smoothies are a great way to incorporate a range of healthy ingredients into a delicious drink. It ensures your day starts with a gut friendly mixture of goodness that includes Omega 3. Simply add one tablespoon of The Brothers Green Hemp Seed Oil into your morning smoothie. 


Check out the Brother's Sunrise Morning Smoothie to eliminate inflammation & enhance cognition:

Ingredients –

  • 1 tsp Flowstate Mushroom Mix
  • 1 tsp Viberi Blackcurrant Powder
  • 1 tbsp Raglan Coconut Yoghurt
  • 2 cups Otis Oat Milk
  • ½ tsp Tahi Spirulina Powder
  • 2 cups water
  • 2 bananas
  • 1 kiwifruit
  • 1 cup blueberries
  • 1 cup spinach
  • 2 tbsp The Brothers Green Hemp Protein Powder
  • 1 tbsp The Brothers Green Hemp Hearts
  • 1 tbsp The Brothers Green Hemp Seed Oil
  • 1 tsp sunflower seeds


2. By the Spoonful

You can supplement by the tablespoon per day. Shot it down. This is a great way of adding a large amount of fresh NZ Grown Hemp Seed Oil to your diet. It is super important that the Hemp Seed Oil is a locally grown, non heat treated oil.

Hemp Seed Oil is a plant based replacement for fish oil. Less chance of it being rancid and it is sustainable for the environment. Substitute your traditional fish oil with one tablespoon of The Brothers Green Hemp Seed Oil per day. Shot it down the hatch!


3. Salads

Adopt an Omega 3 rich diet and swap your typical salad dressing for The Brothers Green Hemp Seed Oil. Replace the traditional olive oil or vegetable oils with the Omega 3 rich Hemp Seed Oil. 

Click here to check out some of our delicious recipes for salad dressings using The Brothers Green Hemp Seed Oil.

The Brothers Green Hemp Oil for Inflammation


What Makes Hemp Seed Oil Anti-Inflammatory?

The Brothers Green New Zealand Grown Hemp Seed Oil contains Omega 3 & GLA. 1:3 is the perfect ratio of Omega 3 & Omega 6 for utilisation & absorption in the human body. Both are proven to be anti-inflammatory when supplemented and used in diets.


Symptoms of Inflammation

Symptoms of inflammation can include joint pain, arthritis, swelling, stiffness & mobility issues.

As we age our joints take a beating. Diet, lifestyle, injuries and genetics all play a part in joint issues, in particular our knees, ankles, hips and wrists.

Diet & supplements are easy ways in which we can take steps to reduce chronic inflammation. While Hemp Seed Oil may not cure the issues, it can definitely reduce symptoms and provide relief. (1)


Stay Tuned...

We are releasing a cutting edge natural formula for eliminating inflammation that we have developed over the past three years working with Hemp Seed Oil and a few other key natural plant based ingredients. Stay tunes for the launch of our new soft gel capsules. Your health is important to us.

Click here to read about areas of inflammation in your body that hemp oil can help with.

Experience More.




Kapoor R. & Huang Y.-S. (2006). Gamma linolenic acid: An antiinflammatory omega-6 fatty acid. Current Pharmaceutical Biotechnology, 7, 531-534.

Chang, CS., Sun, HL., Lii, CK. et al. Gamma-Linolenic Acid Inhibits Inflammatory Responses by Regulating NF-κB and AP-1 Activation in Lipopolysaccharide-Induced RAW 264.7 Macrophages. Inflammation 33, 46–57 (2010).

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