- KompoltiCertified industrial hemp variety
- ≈270Seeds in every 5g pouch
- ~85%Germination rate
- 1–3mPlant height by harvest

A seed crop. Grown for food.
Hemp is one of the oldest food and fibre crops there is. It germinates in a week, grows tall and fast, puts down a deep taproot and produces a seed head full of protein, fibre and oil.
- Legal to growSince 28 May 2026, anyone in New Zealand can grow hemp at home without a licence. You let NZ Police and MPI know before you plant, and that's the whole process.
- Certified seedKompolti is a certified industrial hemp variety, bred for seed and fibre and proven in New Zealand conditions.
- Grown for foodIt's the same plant we've been growing and pressing into hemp foods since 2017.
Read about the law changeNZ Police Ministry of Health Beehive Ministry for Regulation NZ Herald Farmers Weekly RNZ
Plant October. Harvest March.
No licence. No permission slip. A notification, a packet of seed, and a patch of ground. Under good conditions the plants grow visibly from one day to the next.
- 01
Get your seed
Certified Kompolti hemp seed. One 5g pouch holds about 270 seeds, enough for a good-sized backyard patch with plenty to spare.
- 02
Notify Police + MPI
A form and two emails before you plant. No licence, no fee, no approval to wait for.
- 03
Plant + grow
Full sun, well-drained soil, 1–2cm deep and 30–50cm apart. Keep the soil moist while it establishes, then mostly leave it alone.
- 04
Harvest in March
Seeds hard to the touch and darkening from pale green to brown. Cut the seed heads by hand with secateurs.
- 05
Cut, dry, store
Dry promptly, thresh, winnow, then seal in glass jars away from heat and light. Properly dried seed lasts years.
One form. Two emails.
Before you plant, you need to notify NZ Police and the Ministry for Primary Industries. For Police, download the hemp notification form, fill it in and email it to them. For MPI, it's a short email. We've written both emails for you on the growing guide.
Important: skip the Police notification and you risk enforcement action, even with a legal crop.
A jar of seed. And a story.
The seed is the whole point. By March each plant carries a seed head you can cut, dry and keep. The stalks make fibre for rope and garden twine.
- Eat itHull the seed and you have hemp hearts. Whole or hulled, it's about a third protein.
- Press itCold-press the seed for hemp seed oil, the same way we do.
- Feed the birdsThey'll find it on their own if you let them. Hemp seed is a favourite.
- Save itKeep the cleanest seed from your strongest plants and sow again next October.
Legal to grow. Simple rules.
Home growing is for seed, fibre, food and gardening. Stay in that lane and the law is on your side.
What you can do with it
- Grow hemp from certified seed
- Eat the seed, whole or hulled
- Press seed for hemp seed oil
- Use as bird feed
- Fibre, gardening, education
- Save seed for next season
Grow it. Win $5,000.
Two cash prizes for home growers right across Aotearoa. Plant this spring, grow through summer, and you're in the running. It's the first open season under New Zealand's new hemp rules.
Plus Brothers Green product packs for the runners up.
- Entries open 1 November
- Winners announced April
- NZ residents
T&Cs apply. Full terms are published when entries open on 1 November.
Go plant something.
The full guide covers site, soil, sowing, watering, flowering and harvest, with both notification emails written for you.
Read the growing guideGrowing Hemp - FAQs
Is hemp legal to grow in New Zealand?
Yes. As of May 2026, industrial hemp is legal to grow in New Zealand without a licence. You simply need to notify NZ Police and MPI before you plant — two quick emails, no approval required, no fee.
Is this certified seed?
Yes. Kompolti is a certified industrial hemp variety, bred for seed and fibre and proven in New Zealand conditions. It's the same plant we grow for our hemp foods.
What do I need to do before I plant?
Notify NZ Police (hempnotifications@police.govt.nz) with your completed form, as well as MPI (info@mpi.govt.nz) with your name, address, and a brief description of your grow. Links and full email templates are on our [How to Grow Hemp] page.
What will I actually be able to do with my harvest?
Quite a lot. You can press the seed for hemp seed oil, hull it and eat it as hemp hearts, use it as bird feed, or save it for next season. The stalks can be used for fibre — rope, garden twine, or compost. The growing guide covers the full rules.
I've never grown hemp before — is this suitable for beginners?
Yes. Hemp is a resilient, fast-growing plant that needs full sun, well-drained soil, and consistent watering. If you can grow tomatoes, you can grow hemp. We've put together a full growing guide to take you from seed to harvest — [read it here].
What's the difference between this and your Omega+ Hemp Hearts?
Hemp Hearts are our hulled, ready-to-eat hemp seed — a food product. This is certified cultivation seed, grown and tested specifically for planting.