Boost Your Health with Polyphenols: The Power of Hemp Seed Protein and Kiwifruit Extract

Introduction to Polyphenols

Polyphenols are a group of naturally occurring compounds found abundantly in plants. They play a crucial role in plant defense against ultraviolet radiation and pathogens. For humans, polyphenols are powerful antioxidants that can have significant health benefits, combating oxidative stress, and lowering the risk of various chronic diseases.

Sources of Polyphenols

Polyphenols are found in a variety of foods such as fruits, vegetables, tea, coffee, red wine, dark chocolate, and certain whole grains. Including these in your diet can help boost your intake of these beneficial compounds.

The Synergistic Effect of Hemp Seed Protein and Kiwifruit Extract 

Hemp seed protein and kiwifruit extract are two potent sources of polyphenols that, when combined, can significantly increase the polyphenol content in your body.

1. Hemp Seed Protein:

   • Rich in Nutrients: Hemp seeds are a complete source of protein, containing all nine essential amino acids. They are also rich in healthy fats, fiber, vitamins, and minerals.
   • Polyphenol Content: Hemp seeds contain various polyphenols, including flavonoids and phenolic acids, which have antioxidant properties that can protect your body from oxidative stress.

2. Kiwifruit Extract:

• Nutrient-Dense: Kiwifruit is rich in vitamin C, vitamin K, vitamin E, folate, and potassium. It is also a good source of fiber.
• High in Polyphenols: Kiwifruit contains several polyphenolic compounds such as catechins and quercetin, which contribute to its antioxidant capacity.

Health Benefits of Polyphenols

Incorporating polyphenol-rich foods like hemp seed protein and kiwifruit extract (As found in Digest) into your diet can provide numerous health benefits:

1. Joint Support: Polyphenols help reduce inflammation in the body, which can lower the risk of chronic diseases such as heart disease, diabetes, and certain cancers.

2. Antioxidant Protection: These compounds neutralise free radicals, preventing oxidative stress and damage to cells. This protection can slow the ageing process and reduce the risk of degenerative diseases.

3. Improved Gut Health: Polyphenols promote the growth of beneficial gut bacteria, enhancing gut health and improving digestion.

4. Enhanced Immune Function: By reducing inflammation and oxidative stress, polyphenols help strengthen the immune system, making the body more resistant to infections.

5. Cardiovascular Health: Regular consumption of polyphenols has been linked to improved heart health, including reduced blood pressure, improved cholesterol levels, and better overall cardiovascular function.

Conclusion

Integrating hemp seed protein and kiwifruit extract into your diet (preferably via Digest) is an excellent way to boost your polyphenol intake and reap the numerous health benefits they offer. By doing so, you can support your body’s natural defences, promote better overall health, and potentially increase your longevity. Add some frozen NZ Blackcurrants, a plant based milk of your choice and our Digest powder into a blender, whizz up and enjoy these superfoods and their powerful polyphenol content.